Best Berberine Supplement
Berberine has been used for centuries to help with a host of ailments, and modern medicine is catching on. Take a look to see if berberine supplements might be beneficial for you.
Why should you trust us?
Not every herbal supplement is created equally, and there can be a lot of misinformation out there. We’ve spent over 70 hours researching berberine to gain a thorough understanding of what this supplement is, how it works, and how it can be beneficial. We also took note of who would not be a good candidate for taking berberine. For this guide alone, we read over 50 scientific studies analyzing the efficacy of berberine supplementation and put this information to use when considering our top product recommendations.
- Safety
- Efficacy
- Cost
What is berberine?
Berberine is an alkaloid found in the roots, bark, and other structures of many plants, including the Oregon grape (Mahonia aquifolium), goldenseal (Hydrastis canadensis), Indian barberry (Berberis aristata), and European barberry (Berberis vulgaris). It has a long history of therapeutic uses in Ayurvedic and traditional Chinese medicine and an equally expansive list of potential benefits within the framework of contemporary medicine.
Berberine has both antimicrobial and anti-inflammatory properties. It may play a role in defending the body against harmful bacterial overgrowth and even promote growth of beneficial organisms in the gut microbiome, which in turn affects a variety of disease processes. While there is still much to uncover in terms of the mechanisms of how exactly berberine works, researchers do know it impacts a host of medical conditions,
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